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Authored By-McManus WigginsIn your martial arts journey, you strive for the desired black belt, an icon of mastery and technique.Yet just how do you navigate the rankings and development in the direction of this best goal?From the newbie stage of white belt to yellow belt, to progressing through the intermediate ranks of orange belt to green belt,
Material Created By-Young HaslundDid you understand that versatility plays an essential function in fighting styles training?Actually, a research conducted by the International Journal of Sports Physical Therapy exposed that over 80% of martial musicians battle with limited versatility.However why is flexibility so vital? Well, it not just improves
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